Tinnitus means sizzling or ringing sounds in your ears and it can occur in one or both ears. It may be because by age, head and neck or ear injury, listening loud noise, respiratory infections, ear wax accumulation, minerals and vitamin deficiency, blood pressure, diabetes. we can control or treat these condition by following healthy lifestyle or using natural Home Remedies For Tinnitus to reduce ringing in the ears. It is the cheapest safe and efficient way to treat tinnitus.
If you need any assistance or have a question about Tinnitus, you can consult our HearingSol experts with your problem, feel free to call us on +91-9327901950. We are always here to help you.
People suffering from tinnitus may avoid these possible triggers, notice which things affect you.
- Drinks with caffeine such as cola, coffee, tea, and energy drinks
- Alcohol
- Aspirin
- Salt
Lifestyle Changes To Treat Tinnitus
- Avoid irritations:- The thing that causes tinnitus or irritates you such as listening to loud music or exposure to loud noise, taking caffeine, and nicotine. Stay away from rock concerts, construction zones, and other noisy environments.
- Manage stress:-Avoid stressful situations that make your tinnitus more painful. Manage your stress use relaxation therapy, biofeedback, or exercise that gives you some relief.
- Reduce alcohol consumption:- Avoid taking alcohol and other these type of substances that increase blood pressure or increase the flow of blood.
Home Remedies For Tinnitus To Treat Ringing
Ginkgo Biloba
Avoid taking alcohol and other these type of substances that increase blood pressure or increase the flow of blood. It is a herbal medicine that is used to help or improve memory and sharpness of your thinking due to an enhancement of blood flow to the head and the brain. It improves ear function and reduces ringing sensations. Take Ginkgo Biloba extract to treat tinnitus from any herbal drug stores and make sure it contains 24 to 32 percent flavonoids and 6 to 12 percent terpenoids. Take dose in a standard amount of 120 to 240 mg.
Apple Cider Vinegar
It is anti-inflammatory remedies that treat inflammable symptoms of tinnitus. Take two teaspoons of vinegar with honey in water and drink twice and thrice a day until sensation and ringing stopped in your ear. An apple juice vinegar can also be utilized to treat any hidden disease that might add to tinnitus. Apple juice vinegar additionally balances the soluble level in the body.
Holy Basil
It is an antibacterial remedy that treats tinnitus caused due to bacterial infection. It kills bacteria that may cause infection in the ear. Make a paste of basil leaves, strain juice and boil at medium temperature and put 2 to 3 drops in the affected area twice a day for three or four days. Additionally, this herb can give you help from ear torment.
Onions
It treats bacterial infection due to its antibacterial property. Strain juice from onion warm it and leaves for cooling. Put 2 to 3 drops of juice in the affected area of an ear and leave it four-five minutes and drain out by turning your head. Repeat this little time in a week to get relief from tinnitus.
Garlic
Garlic has the property to treat an inflammatory and bacterial infection or enhance blood circulation. It helps to treat tinnitus that happens due to high altitudes or frigid temperatures. It has antibacterial properties that can dispose of any disease that might add to the issue.
Fry two garlic cloves in one tablespoon sesame oil then leave for colling and put two to three drops of the oil into the ear canal. Use it daily at bedtime for one week
Saline Solution
It used to tinnitus caused by blocked nasal passages or excessive fluid in the sinuses. Mix one teaspoon of salt and glycerin in two cups of warm water and make a saline solution and use a nasal spray bottle or dropper to inject the solution into nostril until it starts to drain into the back of your throat and also spray it into your throat. Do this three times a day until your nasal passages are clear.
Ginger
It has healing property so it helps with pain and helps to improve blood circulation you can take it as per your choice such as add it to tea, Chewing.
Herbs to treat tinnitus
- Bayberry (Myrica cerifera): It helps in blood purification and eliminating toxins present in the blood.
- Glossy privet (Ligustrum lucidum): It is used traditionally in order to counter tinnitus.
- Japanese cornel dogwood (Cornus Officinalis): It is a very popular remedy among Chinese experts. They use it for treating inner ear problems and tinnitus.
- Hawthorn (Crataegus spp.): Its leaf and flower are used for controlling high blood pressure which can further result in tinnitus.
If you need any assistance or have a question about Tinnitus, you can consult our HearingSol experts with your problem, feel free to call us on +91-9327901950. We are always here to help you.